The Middle Path of Practice
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः । न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन ॥
nātyaśhnatas tu yogo 'sti na chaikāntam anaśhnataḥ, na chāti-svapna-śhīlasya jāgrato naiva chārjuna
Meaning
Yoga is not for one who eats too much or too little, nor for one who sleeps too much or stays awake too much, Arjuna.
Source
Bhagavad Gita — Chapter 6.16
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