Speak the Truth, Practice Dharma

सत्यं वद । धर्मं चर । स्वाध्यायान्मा प्रमदः ॥

satyaṁ vada, dharmaṁ chara, svādhyāyānmā pramadaḥ

Meaning

Speak the truth. Practice righteousness. Do not neglect your daily study.

Source

Taittiriya Upanishad — 1.11.1

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